I am an integrated therapist who uses a variety of therapy approaches including cognitive behavioral therapy, solution-focused, and person-centered therapy. I am passionate about helping others and assisting clients throughout their journey to heal by creating a safe environment where clients feel comfortable. Building rapport is the first key element for clients to benefit the most from therapy. When working with kids, I utilize play and art therapy techniques. I have experience in domestic violence, community mental health, crisis intervention, and private practice. I specialize in treating anxiety, depression, life changes, stress management, anger management, codependency, relationship concerns, behavioral concerns, coping skills, and self-esteem.
I graduated with an undergraduate degree from McKendree University in 2012 in Organizational Communication with an emphasis in Management and a minor in Psychology. I then went on to get a Masters in Counseling from Webster University in 2018. I am currently licensed to provide counseling in both Illinois and Missouri.
Brene Brown
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